Physical Therapy

Our physical therapists are specialists trained to work with patients to restore their activity, strength and motion following an injury or surgery. Physical therapy (PT) can teach patients specific exercises, stretches and techniques, and use specialized equipment to address problems that cannot be managed without PT training.

Physical Therapy is a component of the Sports Medicine team that designs a specific program to return our patients to their desired activity, and is not limited to the athletic population alone.

There are three basic types of orthopedic injuries:

• Traumatic Injuries usually occur at a single incident or accident. For example a sprain/strain to one of the bodies' many ligaments or muscles or a fracture to one of our 206 bones.
  
  
• Overuse Injuries usually occur because of a repetitive stress. For example, repetitive gripping or reaching during the day may cause a tendonitis injury to the shoulder, elbow or hand. Long distance runners may suffer overuse injuries to the knee or foot.
  
  
• Chronic Injuries are uUsually a long-standing problem that may be biomechanically based or because of a significant injury that does not allow full return to function. Examples include chronic back pain.
  

The process first begins with a physician consultation indicating the diagnosis to be treated. Clientele include those requiring surgical intervention as well as conservative measures, novice to high level athletes, and non-athletes with a competitive mentality. Diagnoses range from minor sprains and strains to more extensive injuries such as fractures, ligament tears and tendon ruptures.

Orthopedic Physical Therapy utilizes the knowledge of the body’s anatomy and physiology to promote initial healing, but then teaches proper exercises and rehabilitative programs which will help limit further injury or re-injury. The goal of therapy is to restore range of motion, strength, and function using various methods of treatment.

Heat/cold therapy, ultrasound, electrical stimulation and other methods are used to control inflammation; exercise programs include the use of treadmills, stationary bikes, free weights and weight machines to restore motion and strength; and sport specific drills are incorporated for the athlete.

Each program is individualized based on the goals of the patient and with their interaction. Progress is monitored each session and rehabilitation is advanced appropriately to prepare for the return to the desired activity. Education regarding the diagnosis, prognosis, and treatment plan is vital to achieving the goals of the physical therapist and patient.

Our physical therapists are knowledgeable about surgical procedures, treatment goals, musculoskeletal anatomy, and can tailor their efforts to improve the well-being of the patient. After a procedure such as a hip replacement or ACL reconstruction, it is important that therapy is guided by the surgical procedure. Some surgery places limits on weight-bearing and range of motion; a therapist is knowledgeable of these limits and can help ensure a successful outcome.